Cumberland RI MMA/UFC Fitness – Over 40 HIIT Fat Loss/Strength Program Announced
May 4, 2021
Burn With Kearns, a fitness training and coaching service from Kevin Kearns, has announced new MMA Fitness program. The program adapts UFC training for those over 40 and uses HIIT to promote fat loss, muscle gain, and functional, full body strength.
Cumberland , United States - May 3, 2021 /PressCable/ —
Cumberland RI-based Burn With Kearns has announced a new MMA Fitness program to help their clients achieve their personal health and fitness goals. The new program utilizes and adapts UFC training programs to make them accessible to people over 40 who want to lose weight. The High-intensity interval training (HIIT) program provides both trainers and clients of all ages with the physical, mental, and spiritual techniques to live a healthy life.
More details can be found at https://burnwithkearns.com
The Burn With Kearns MMA Fitness program adapts UFC training for group and personal training sessions to add an element of excitement to HIIT while including a wide range of movements and equipment to train the entire body.
The MMA Fitness program promotes fat loss through its high calorie-burn rate and enhances recovery from injuries. It has achieved demonstrable results at both college and professional levels, burning over 900 calories in 45 minutes. Each workout lasts 30 minutes, ensuring highly efficient exercise for time-conscious clients.
Like all programs at Burn With Kearns, the MMA Fitness program encourages the development of functional strength to improve every facet of life. The new program for clients over 40 encompasses all six elements of fitness: push strength, pull strength, level change, rotation, locomotion, and balance.
With over 40 years of experience in teaching and training martial arts, CEO and Master Coach Kevin Kearns is the creator of the Burn With Kearns system and is a columnist for Train Magazine.
Coach Kearns leverages his knowledge and experience to customize fitness and nutrition for clients ranging from first-time fitness enthusiasts to those competing at the highest level in sports.
A satisfied client said: “I’ve worked with Coach Kearns for over a decade and I have to say there is no fitness professional more diligent, punctual and giving as him. You really couldn’t find a better coach with a better life story.”
The announcement of the new MMA Fitness program is aligned with Burn With Kearns’ commitment to bettering the lives of its clients through fitness and exercise while promoting healthy food and exercise habits.
Interested parties can find more information at https://burnwithkearns.com
Contact Info:
Name: Kevin Kearns
Email: Send Email
Organization: Burn With Kearns
Address: 51 Front st , Cumberland , Rhode Island 02864 , United States
Phone: +1-508-404-8503
Website: https://burnwithkearns.com
Source: PressCable
Release ID: 89008253
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